Small waist thick thighs.

Small waist thick thighs. To know your waist size you just need to stand before a mirror with a measuring tape wound around the narrowest part of your waist, which is usually an inch or so above your belly button.

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Your elbow must be directly below your shoulder.

Even if you are the fittest girl around, you will still look like you have a muffin top if you wear jeans that are too small for you.

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Choose solid colors on your bottom half and tops that draw the eye toward your neckline and face.

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They are great to wear over long tops, dresses and even winter coats as they accentuate the bust and causes a flare around the hips giving the illusion of an public disgrace pics glass figure.

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You can also balance out a wider lower-half with cardigans or jackets that offer a puffed sleeve or an interesting collar.

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This bigger butt challenge only take 7 day and will give you amazing results.

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It is better for beginners to go for a 4 inch than a 5 inch difference though.

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This will help your body process protein and keep you healthy and active.

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Try to eat home cooking as often as possible.

Even the best exercise program takes time, so give yourself a leg-up and make people think your thighs are leaner as you work to make it a reality.

Gently contract your abdominal muscles and lift your hips off the floor while maintaining the line.

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